Hypnotherapy & Coaching

Growing up does have its difficulties, particularly when you get into your teenage years. There’s exams, social peer pressures, and all those hormones, combined with the slings and arrows of social media and the internet. Many teenagers feel totally isolated and misunderstood, and they struggle to express what is really causing them difficulty and hardship.

We work with young adults from adolescence through to university and beyond. We help them get on top of personal issues, gain confidence, make good relationships, and cultivate a healthy self image and expectation from life. We love this, because we also get the opportunity early on to give them the tools they need to stay relaxed and focused, to go on and achieve their dreams in life.

We typically work with youngsters and young adults from age 14 upwards. If you are under 18 years of age, we will require parental consent to meet with you. Get in touch to find out more.

Whether you’ve had a good male role model or not, stepping up to become the man you want to be is not always easy. To do well in your career, your relationships, and your chosen pursuits you really don’t need to be help back by negative thought patterns that can develop due to setbacks and challenges that you face.

You might be a high professional achiever with very strained personal relationships. Equally, you may be a great husband or father, but lack the confidence to get a satisfying job. Or you may be struggling with some personal issue or turmoil that leaves you feeling way too stressed to cope. It doesn’t matter where you’ve come from, but it does matter where you are going.

We want you to get the most from life in all areas, so get in touch and to learn more and see if you would like to explore your potential further with us.

Many people fall into a routine of life and don’t find their true calling. You don’t have to have a high career focus to live a meaningful and happy life. However, there may just be a few things that are holding you back from really stepping up your life and your earnings potential.

Confidence is generally the major stumbling block. This combined with how you manage your stress levels, and stay positive and focused in the moment will often determine your outcomes. If you don’t value yourself, then you will probably also have weak boundaries, and give way to the bullies.

We believe that you can do better, and have seen this through the 100s of clients we’ve worked with.

Nothing is more important than the connections we make with others. This is true in business as well as in our private lives. Human beings simply cannot be fulfilled and happy without establishing trust and love in relationships with others.

We help people with all aspects of their relationships, friendships, family dynamics, and romance. You might be single and looking for help with dating and eventually finding your perfect match. You may be in a stagnant marriage and feel like you don’t know where to turn to be happy again. Or anything in between.

We help people have the confidence to create the connections that their heart desires, with respect, compassion, love and freedom to be themselves at the same time.

You have to be clear, which role you’re in, and make sure to come back to yourself at every opportunity, before being pulled in the next direction. Keeping this balance right means not only putting you first after 21:00 when the day is done, but making this your norm.

There’s always enough time when you know how to structure and reconcile these things in your mind. Strong boundaries are not only healthy for you, but they offer clarity and security to those around you too. Living a wonderful life is about quality, not quantity, and you simply must take your own needs seriously. After all, you’re already good enough. You don’t have to be perfect to have balance, love, laughter, and freedom.

Perhaps the next biggest event after our own birth is that of our children. But this can be a rocky road, and we often hear of complications that take place along the way.

If you are having difficulty with starting a family, from conception to coping with the coming of a new child, then we would like to help. We love it when we get happy new born baby pictures and visits from new parents who have overcome their stress and anxiety to learn to relax and enjoy the miracle of child birth.

The stories of mums in particular, who were too stressed to conceive, are probably the most significant and impactful cases we have seen. Get in touch if you’d like to talk further.

Change is a fact of life, and this is great when we are the ones who are making it happen in a way that is positive. But sometimes it creeps up on us and catches us un-prepared.

You might have spent the last 20 years raising children, or in a job before redundancy or retirement. Or you might have been in a long term relationship that is now over. These are some of the most significant transitions that life has to offer.

We help people to see the potential in these big changes and make a wonderful new start in the next chapter of life. Changing your perspective on your life’s situation has huge benefits, because will then be more open to see new opportunities that exist and are waiting for you. So why not get in touch to find out more.

The golden years are reported by many as a time to appreciate and understand the things that are really important in life. Along with a lifetime of experience, it's highly likely that you have achieved a lot of the things you wanted to. But if you do have regrets or unfulfilled wishes, now is the perfect time to get things on an even keel.

What holds many people back may have to do with long-standing trauma's, limiting beliefs, or unhelpful thought habits, that stop us from feeling the joy in life. At this stage in life you have surely experienced a lot. You have a lot of wisdom. It's our job to help you use this to your best advantage.

You can have great relationships, hobbies, careers, interests, and worthwhile experiences today. It doesn’t matter whether you use our help to get you there. What does matter is that you stop wasting time. So why wait?