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12 week Personal Performance Programme

Frequently Asked Questions


HOW CAN I TELL IF I AM A SUITABLE CANDIDATE FOR THIS PROGRAMME?

This programme is suitable for everybody 16+. However, unless you have done so already it's advisable to Book a Call to discuss the benefits you would like to achieve.

WHEN & WHERE ARE SESSIONS HELD?

Sessions are held in Nailsworth, Bristol & Online. If you have had already had a call with Sam, you will have discussed this already. But if not, or you have any further questions, please Talk to us on Chat or Send us an Email to discuss.

WHAT HAPPENS AFTER I SIGN-UP?

You will be redirected to the bookings confirmation & scheduling page, where you will be able to schedule your slots. You will also be required to complete a short enrolment form, which will be emailed to you for completion prior to commencing your sessions.

30 Day Money Back Guarantee


This programme carries a 30 day 100% satisfaction guarantee. Terms and conditions for this include attending all sessions, completing all

agreed actions, and listening daily to the performance-relaxation track(s) provided to you. Note, this does not apply to sessions

booked out of normal operating times. Any missed appointments are chargeable under all & any circumstances.

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DISCLAIMER: Although relaxation methods like this are backed up with good science, there is no guarantee that you will get the results you want, just by listening to this track alone. Positive thought, action and interaction are also required, and the outcomes depend on many external and internal factors.

Sam Little AfSFH CNHC Bristol & Nailsworth

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