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What is OCD?

What is OCD?

OCD or Obsessive Compulsive Disorder, also known as ‘Anankastic personality disorder’, consists of two essential features: recurrent obsessional thoughts and/or compulsive acts. Both of these can be effectively helped by Changes Welcome...
What Causes of Depression do You Help with?

What Causes of Depression do You Help with?

Depression can clearly be seen as a sensible response to the uncertainties of the food supply in a primitive world. It’s useful to think of Depression as a kind of hibernation. When food became very scarce, either perhaps through bad weather conditions or an...
What Causes Depression?

What Causes Depression?

Depression can clearly be seen as a sensible response to the uncertainties of the food supply in a primitive world. When food became very scarce, either perhaps through bad weather conditions or an inability to hunt because of illness or injury, then shutting down the...
Understanding Depression Symptoms

Understanding Depression Symptoms

Depression is not something that occurs outside of us, but it does have a very significant relationship with the external environment and others within it.  Depression Symptoms can be extreme and even manifest themselves physically, which can have huge...