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Causes of Insomnia

Causes of Insomnia

Causes of Insomnia helped using Hypnotherapy We can think of insomnia as a by-product of getting certain aspects of our lives wrong in some way or another. For example, by worrying too much. Some people we see even add to the problem by further worrying about their...
What is Insomnia?

What is Insomnia?

What is Insomnia? According to the definition, Insomnia is a sleep disorder in which the sufferer has difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning. But insomnia is not just a cause of not feeling refreshed, it’s also...
Hypnotherapy for Insomnia

Hypnotherapy for Insomnia

What makes Hypnotherapy for Insomnia an effective solution? Insomnia can when we get stressed, worried, anxious or fearful in life, and a lack of sleep can lead to the downward spiral that only goes on to make matters worse, as a lack of sleep further adds to our...
Séverine's Story

Séverine's Story

Séverine’s story: Hypnotherapy for Insomnia, Stress & Life Changes Issue: Insomnia & Stress. Helped using: Solution Focused Hypnotherapy in Bristol (Clifton)   How did you find Liane as a Therapist? Liane is very understanding, and she has a very...
Steve's Story

Steve's Story

Steve’s story: Hypnotherapy for Insomnia, Stress & Boundries Issue: Insomnia, Stress. Helped using: Solution Focused Hypnotherapy in Bristol (Clifton)   Why did you come to Hypnotherapy? The first time I contacted Liane was the time I was having trouble...
Lorraine's Story

Lorraine's Story

Lorraine’s story: Hypnotherapy for Sleeping Problems Issue: Insomnia Helped using: Solution Focused Hypnotherapy in Stroud (Nailsworth) Hypnotherapist: Sam Little   Why did you come to Changes Welcome Hypnotherapy? The problem that I came with was that...