Hypnotherapy for Anxiety & Fear
Incorporating psychotherapeutic techniques with hypnosis we work both with the conscious and sub-conscious mind to help the sufferer remain in control of unwanted negative thought patterns, which are invariably the fuel that feed the fire and keeps anxiety levels inappropriately high.
In extreme cases, anxiety disorders often lead to avoidance of certain situations and have a severe negative impact on the day-to-day life of the sufferer. Anxiety is often brought on by something that happened, or what we think happened in the past and fear happening again, and can also be described as ‘extreme worrying’. A cycle of negative thinking takes over our imagination, and before we know it, we perceive things which rationally speaking, just aren’t true.
Fear, Anxiety and anxiety disorders can be significantly helped through Hypnotherapy. Like many conditions, we may also support you in addressing other associated responses and symptoms in order to effectively help you in the long term.