Getting Started – Overview
Most people who come to see us are ready to make positive lasting changes. They have already thought about it for long enough, and have decided it’s high time to take the first step and get in touch with a professional.
We believe in people’s ability to help themselves, but we also have a wealth of expertise at helping them to optimise this process, and deal also with the other problems that come up along the way. Contact Us
The Initial Consultation costs £30 and lasts 45-55 minutes. Solution Focused Hypnotherapy is all about achieving your best hopes. That is why it’s a good idea to acknowledge where you are and then move on. Not only will you gain a scientific understanding of how change happens, but you can of course ask questions. We’ll offer an estimate of the number of sessions or programme required, and prepare you for your first session. Read More
All sessions and programs have the same premise. The solution to a problem is not found within the problem. This means that we have to look elsewhere. The first half of the session is a talking part. It is intended to help you build a picture of that positive future, and identify the next steps. We may not have all the answers, but we know what questions to ask, so that you can determine what’s right for you. This is the psychotherapy part.
We have a huge advantage that we use trance aka hypnosis. This is hugely beneficial in supporting whatever objective you come up with; through repetition and the building of patterns. For the most part, the change is not something that happens overnight. It does take some time, but not much if you are prepared to put the work in outside the sessions.
But don’t just take our word for it, see what our clients say about us. Client Feedback