Most people will have heard of Hypnotherapy, and there is a great deal of scientific evidence for choosing this as a means of family therapy for Parents, Mums, Dads, and Children alike at challenging times, such as the arrival of a new family member. We should know, as our son has only just turned one!
Even the best of us suffer from low mood at times. Some are even hit by severe post-natal depression in the early days of parenthood. This can go on for months unless you have the right family support, and not everybody can honestly say ‘I’m enjoying every minute of it’, whilst staying cool, calm, collected, and loving throughout each new challenging day.
Online Family Therapy with Hypnosis
This specialist style called ‘Solution Focused Hypnotherapy’ is particularly suited to supporting individuals within the family, as it helps them to stay positive, optimistic and calm throughout difficult times, whilst giving them the tools to remain effective and loving also in the long term. Sessions are tailored 1:1 by full time Clinical Hypnotherapist Liane Ulbricht-Kazan DHP HPD MNCH(Reg) LAPHP GQHP, who routinely helps family members through her Webcam Hypnotherapy services.
How can Solution Focused Hypnotherapy work as a Family Therapy?
This therapy combines psychotherapeutic techniques with hypnosis to support people to remain positive, optimistic and calm throughout difficult times. It gives them the tools to remain effective and loving, and helps them to maintain a healthy dynamic with other family members, and avoid reacting inappropriately to challenging occurrences. It’s more than staying positive, it’s about understanding how the brain works, and why we react in the way we do.
Essentially, there are two parts of the brain. The so called primitive brain, which is a kind of survival instinct shared with our ancient ancestors. The other part is referred to as the intellectual brain, which is able to reason and react accordingly. Unfortunately, the primitive brain is the one, which takes over when we’re stressed or under pressure. This is where negative thinking comes from, and it’s the source of the stress, anxiety and anger we feel when we face new or repeating difficult circumstances.
But this does not have to be the case. We don’t need to be ruled by the primitive brain. Solution Focused Hypnotherapy offers help for parents to keep them in the intellectual brain, even when suffering from sleep deprivation. Part of the process encourages people to focus on how they would like to react, to be, and to live their life within the new family setting, whilst at the same time reinforcing the subconscious mind to back us up on these positive intentions.
Hypnotherapy offers family support for parents
Issues include but are not limited to Depression, Post Natal Depression, Relationships, Stress, Anxiety, Panic Attacks, Low Self Esteem, Low Confidence, How to Look after yourself and stay calm in challenging circumstance…..
Hypnotherapy via Webcam, does it really work?
Yes, to give a simple answer, but it can also offer hugely beneficial support for parents in that it can be done from the home at various times throughout the day and evening, and even at weekends, so there is no need to travel, or arrange a babysitter. This really helps to minimize time out required (ca.1hr), and is a real opportunity for some well deserved ‘me time’.
Of course, face-to-face sessions are also available, and in both cases parents usually experience the sessions as a sanctuary of peace in their busy, hectic, and sometimes stressful lives. After all, it’s important to look after yourself too. So why not contact Liane today – for full contact details click here.