Looking for Help with Separation Anxiety Bristol,
Cheltenham, Stroud, Nailsworth & Gloucestershire?
Do you get worried about upcoming events, circumstances, and changes, which will involve going out on your own away from the safety of your home, parents, friends or partner? Do you get panicky or uncomfortable at the thought of separating from somebody you are close to? Do you have a son, daughter, friend or relative who simply cannot cope with leaving your side? If so, then we can probably help you with dealing with seperation anxiety issues.
Separation anxiety is not always a problem. In fact, we all have anxieties, many of which are perfectly helpful. For example, when the threat or danger is real, then it is wise to stay on alert. This is where the fight/ flight response may kick in, overriding any logical reasoning on the subject. This is the mechanism that you first need to understand if you want to get past separation anxiety.
Many people and therapists alike will offer reasonable and logical guidance on how to get over separation anxiety. Being free of separation anxiety is a very appealing end result. But often, the guidance is not really tackling the area, where the problem really takes place – within the mind, and in fact, within the primitive mind of the sufferer. This is important to note, because it explains why the logical mind has all the right answers, whilst the emotional part of the brain goes into overdrive at the mere thought of separating form the safe place.
We see people from all walks of life, and we help not only those who are directly affected by separation anxiety. In fact, parents are a good example of how we can help alter a situation, where separation anxiety is infringing on happy balanced lifestyles. For example, how parents respond to children with social anxiety greatly affects the outcome. This has everything to do with how we set boundries, and make sure we take time for ourselves.
Help with Separation Anxiety Bristol & Gloucestershire
There is no magic bullet, and the actual road to freedom is different for everybody. However, we always apply the scientific understandings that are universal first, then help you identify the right approach second. This allows us to have a common basis and understanding from which to work with. One this that is universal is that the solution to the problem is not to be found within the problem, rather outside, so we much look for solutions in areas, where you have not looked before.
It’s all about getting positive feedback from any area of life. This is because there is a magic ingredient to all of this, which is our physiology, and the brain chemicals that produce the feelings that we either enjoy or don’t enjoy. When we get the right amount of the right chemicals, then we are happy and motivated, but when we don’t then it can be difficult to cope with anything at all. The key here is that we can easily promote the right chemicals by taking the right actions, but we can get into this in detail at the initial consultation.
Separation Anxiety Help Bristol & Gloucestershire
For anybody looking for help with Separation anxiety in Bristol, Stroud, Cheltenham or the Gloucester area, we are able to work with you personally at one of our practice locations. Our hypnotherapists have helped 100s of people overcome all manner of anxiety issues, so why not book a chat now, and find out more how they can help you.
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