Stroud: 01453 367870 or Bristol: 0117 2140724

Quit Smoking Today

with Hypnotherapy for Smoking Cessation

in Stroud, Bristol & Cheltenham

How to Stop Smoking with Hypnotherapy

Easy as 1 – 2 – 3

1) Clarity & Understanding

The real truth behind your smoking habit.

Just book in or the session once you’ve made your mind up to quit. Before we get to the hypnosis part, we’ll discuss your smoking habit. We want to understand your relationship to smoking in detail, including the narrative you have about why you smoke, and why you’ve decided to quit.

2) The Subcounscious Mind

Getting your subconscious on board.

If you decide for any reason that it’s not for you, you’re free to leave without charge before we continue to the hypnosis part. But if you continue, you will see how easy quitting smoking can be for you. And it’s probably the best thing you can ever do for your health.

3) Rapid Recovery

Probably the single best thing you can ever do for your health.

Hypnosis is used to strengthen your anti smoking intention and decision to quit, both at a conscious and subconscious level. It won’t be long before you have found your role into being smoke free full time.

1) Clarity & Understanding

The real truth behind your smoking habit.

Just book in or the session once you’ve made your mind up to quit. Before we get to the hypnosis part, we’ll discuss your smoking habit. We want to understand your relationship to smoking in detail, including the narrative you have about why you smoke, and why you’ve decided to quit.

2) The Subcounscious Mind

Getting your subconscious on board.

If you decide for any reason that it’s not for you, you’re free to leave without charge before we continue to the hypnosis part. But if you continue, you will see how easy quitting smoking can be for you. And it’s probably the best thing you can ever do for your health.

 

3) Rapid Recovery

Probably the single best thing you can ever do for your health.

Hypnosis is used to strengthen your anti smoking intention and decision to quit, both at a conscious and subconscious level. It won’t be long before you have found your role into being smoke free full time.

Quitting Smoking for Life

The Role of Relaxation & Stress

Quitting for Good

Staying in control, whatever the weather

We’ll teach you how stress affects self-control, not only for stopping smoking, but for life.

Here are some simple tools to increase your self-control, by staying away from the states of stress that encourage subconscious habit patterns such as smoking, anxiety, comfort eating, bad temper, and other issues that we routinely help people with.

Quitting for Good

Staying in control, whatever the weather

We’ll teach you how stress affects self-control, not only for stopping smoking, but for life.

Here are some simple tools to increase your self-control, by staying away from the states of stress that encourage subconscious habit patterns such as smoking, anxiety, comfort eating, bad temper, and other issues that we routinely help people with.

Start Now with Self-Hypnosis

For people who are currently under high stress, I would like you to start the process today using one of our relaxation self-hypnosis tracks.

You can think of this like a dress rehearsal for the hypnosis part of your stop smoking session, and it’s the easiest thing in the world to get started with.

Just pop in your name and email address to get access.

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Contact me directly

Contact Sam directly:

Disclaimer: Hypnotherapy sessions cannot make you give up smoking against your will. Your suitability for this session will be assessed either by telephone or on arrival to your appointment. Upon successful completion of this assessment, payment may be taken to secure the booking. Upon attending the appointment, a full refund will be made available to you, regardless of the reason, if you then decide that giving up with hypnosis is not for you.

Reviews & testimonials on this website are provided from previous clients to illustrate the positive beneficial experiences they have enjoyed when using our services. These are in no way an indication or guarantee that you will successfully achieve the results you seek. Refunds after the sessions are not possible. Ours fees are payment for the time spent with you during your appointment, and are in no way related to results. There is no guarantee of specific results and and results will vary. For full terms and conditions click here.

What People Say…

A friend recommended ‘Changes Welcome’ to help with quitting smoking, my husband & I both went & met Sam (June 2018), he was very friendly, understanding & non judgemental, he put us both at ease quickly. My husband quit smoking for good, I stopped for 9 months but had a little setback, Sam has put me back on track and I will be forever trying to catch up with my husband’s achievement. Thank You Sam 👍😊 

Janette Sennet

I write this testimonial after a 2 hour hypnotherapy session to help me quit smoking. Since the session I have ceased smoking despite urges that quickly go. I felt very relaxed in Liane’s company and everything was very well explained to me. The mobile link to Liane’s voice recordings have proved very calming and helpful and I use them regularly. Now it is early days but I would recommend Liane and her Clinic to anyone and found the whole therapy and backup service excellent. Thank you Liane. 

Chris

Google Reviews

    review rating 5  I went into hypnotherapy feeling hopeful yet uncertain of what to expect, and it has done more for me than I could have ever imagined. Over the course of just eight sessions, I have gone from feeling unsure and unclear about my life direction to achieving a much more confident, focused mindset that has helped me to grow, both as an individual and as a professional. Through all of this, Sam has been a steady, sympathetic presence whose ability to listen patiently and make the appropriate suggestions has been instrumental in my progress. His sincere and supportive attitude helped to facilitate a natural process of development, and I would wholly recommend him to anyone who is looking to make a positive change in their thinking and, indeed, their life.

    thumb Dhyana Kim
    8/09/2019

    review rating 5  Liane helped me to get over my fear of playing my first rugby match. Liane was professional from start to finish and I felt relaxed throughout. Would highly recommend!

    thumb Tom Payne
    7/19/2019

    review rating 5  I was apprehensive before my appointment with Sam in Nailsworth; however after my initial appointment I was put at ease and decided to go ahead with hypnotherapy. For me the therapy worked on various aspects of my life, the sessions were enjoyable and I found myself learning things about myself I previously didn't know. Highly recommended!

    thumb Frankie C
    7/08/2019

    review rating 5  I spoke to Liane about my fear of blood tests and hospitals, whilst I knew my fear was irrational I could still never feel more comfortable about it. Liane was brilliant, I felt very comfortable at my appointments and Liane really helped me to relax. Liane was also brilliant at working appointments around my schedule, thank you again for your help.

    thumb Emma Norman
    8/28/2019