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What Causes Stress?

What Causes Stress?

Stress and its Causes explained….. It’s not the events of our lives which necessarily cause the stress response, rather the way we think about and respond to those events. So, even though the event itself is often blamed, it does not have to be the direct cause...
Brain Based Help with Anxiety

Brain Based Help with Anxiety

Solution Focused Hypnotehrapy – Using Brain based knowledge to Help with Anxiety Anxiety is not caused by our external environment. If that was the case then everyone who suffers bereavement, bankruptcy, redundancy etc. would be clinically anxious, angry or...
What are Anxiety Disorders?

What are Anxiety Disorders?

Get Help through Hypnotherapy for Anxiety Disorders To understand Anxiety Disorders, we must understand that anxiety is a perfectly natural and normal reaction. It is an emotional response felt as fear by humans and animals alike. So if you are suffering you are not...
What are the primary causes of Anxiety?

What are the primary causes of Anxiety?

Primitive Causes of Anxiety When the perception is that there is danger lurking around every corner, then it is wise to stay on red alert. Anxiety can be seen as a natural consequence of living in the dangerous world inhabited by our ancestors. In this sense, anxiety...