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Causes of Insomnia

Causes of Insomnia

Causes of Insomnia helped using Hypnotherapy We can think of insomnia as a by-product of getting certain aspects of our lives wrong in some way or another. For example, by…

What is Insomnia?

What is Insomnia?

What is Insomnia? According to the definition, Insomnia is a sleep disorder in which the sufferer has difficulty getting to sleep or staying asleep for long enough to feel refreshed…

I really enjoyed the sessions I had with Liane. I was struggling with the stresses of university (exam stress, balancing my workload with extra-curricular activities). Liane talked me through the abov… Read more