I decided to try hypnotherapy as I was experiencing low mood and self esteem plus some anxiety and negative thinking. I didn’t really know what to expect but Liane immediately put me at ease and explained very clearly how the brain works and how to care for and manage it. It all makes so much sense when you know how the mind works! Liane showed me some great exercises to help me towards changing my negative thoughts and feelings and her downloadable tracks to listen to in between sessions are a great resource. I would highly recommend the process as a whole and Liane as a therapist, she has a sensitivity and humour that immediately put me at ease and made me feel able to open up to the process.